Effective Treatments for COPD
Most people with Chronic Obstructive Pulmonary Disease ( COPD) always experience difficulties with poor nutrition. Being overweight can add extra pressure to the lungs and body. People who suffer from COPD are usually underweight and they need more energy to breathe than people with normal lungs. Following a healthy diet that is rich in nutrients helps to maintain a healthy weight. For people with COPD, exercise could be challenging. Research says that such people need to get enough exercise as it helps them to improve their exercise tolerance. They are not able to exercise much due to difficulty in breathing but not exercising at all could make the muscles lose strength and cause a decline in overall health. Gentle exercises like yoga, walking, and tai chi is useful. People with COPD need to improve their eating habits. A healthy diet might not cure COPD but it helps the body to fight off infections which include chest infection that leads to hospitalization. Healthy eating makes you feel better and helps to deal with this condition. Other than natural treatments, this is the only remedy that can help treat COPD. Ideally, a diet high in fat and low in carbohydrates is said to be the best for people with COPD.