Genetic, environmental and lifestyle factors are the primary causes of the inflammatory skin condition, rosacea. Dermatologists typically prescribe topical antibiotic creams for application on inflamed, irritated skin on the cheeks, nose, and forehead, and sometimes antibiotic tablets for alleviating this itchy skin condition. Everyone affected by rosacea does not exhibit the same symptoms. Similarly, the natural home care treatments used to effectively manage this incurable condition are unique and numerous. Here are a few natural care tips for treating/managing rosacea: 1. Go 100% natural First, look for fragrance-free, parabens and sulfate-free skincare products that are rosacea friendly. It is ideal to use products that contain 100% natural ingredients, with no chemicals in them. Additionally, you could use clean warm water to remove all make-up and face masks to not trigger flare-ups that are common with rosacea. 2. Cleanse your face twice a day Irrespective of whether you are an outdoor or indoor person, whether you work amidst dust and grime, or are cocooned in the confines of pristine space, gently cleansing your face with any organic, mild, cleanser of your choice is imperative. After applying the cleanser and rubbing it delicately on the rosacea affected face, make sure you use clean water and thoroughly remove the soap-free cleaning agent’s residue from your face.

One common thread for the treatment for colds and flu is to ensure that it does not spread. Isolation, hydration, and a lot of rest seem to have always been the answer to treat cold, and common flu. Too much phlegm caused the cough—this was the belief—and the treatment and remedies focused on removing the phlegm. Some of the old-timey remedies for colds and flu that are effective even today are: 1. Hot shower Take a hot shower – use a shower cap so that you don’t wet your hair. Or run a warm bath ensuring that your hair and scalp remains dry. 2. Extra pillow Lie down with your head raised with an additional pillow. This will relieve congestion and also reduce coughing. 3. Honey Honey has been an old-timey remedy for colds and flu. You can mix it with warm water or add it to any herbal tea. It is important to remember that young infants and children under the age of one should not be given honey. 4. Ginger This root has been used by cultures across the globe as a remedy for many stomach related ailments and mainly for cough and flu. It has strong anti-inflammatory properties and relieves pain caused by the flu.