The prostate gland produces some of the fluid in the semen and also plays an important role in controlling urine in men. It is found in front of the rectum right below the bladder. When cancer affects this gland, it is known as prostate cancer. It is said to be the most common type of cancer to affect men. It is curable if diagnosed in the early stages. Home remedies are also effective to treat prostate cancer. Though there is no particular single way to prevent prostate cancer, several natural methods help to lower its risk. This type of cancer can have serious consequences with regard to the quality of life and sometimes may even be life-threatening. Maintaining a healthy diet and weight, exercising, and eating a lot of fruits and vegetables is the best natural way to lower the risk of developing prostate cancer. Some common natural home remedies for prostate cancer would include the following: 1. Soy products Soybean products are foods that have the highest concentration of isoflavones. Isoflavones are said to be a chemical compound with anti-inflammatory properties that help to protect against prostate cancer. Some soybean products with high levels of isoflavones include tofu, soy milk, miso, chickpeas, beans and Alfalfa.

An HIV diagnosis comes with a whole slew of changes for patients. Not only are there symptoms to manage, but there’s doctor appointments and medications that will change their everyday routine. People diagnosed with HIV need to note that in order to live a healthy life, there are certain steps they need to take. This includes making healthy lifestyle changes to maintain your health. Below are the don’ts of living with HIV: 1. Do not smoke Smoking tobacco or any other kind of substance increases the amount of toxins in the body. According to health study conducted by Kaiser Permanente in 2016, smoking decreased the life expectancy of an HIV positive person by an average of 8 years than the life expectancy of a non-smoking person with HIV infection. HIV Infection accelerates aging and smoking also does the same. HIV positive smokers have reported repeated coughing, and nausea. 2. Do not indulge in substance abuse Like smoking, consuming drugs accelerates aging, decreases the immunity, increases anxiety, depression and damages the overall health of any individual. With HIV infection,one needs to completely avoid the consumption of any illegal substances. 3. Do not drink alcohol Doctors recommend not to consume alcohol while on antiretroviral therapy.

Fibromyalgia is a condition that is accompanied by widespread musculoskeletal pain, fatigue, sleep, and mood swings. Doctors believe the disorder affects the way the brain processes pain signals. It is more common among women and can come with a slew of other health conditions, like depression, irritable bowel syndrome, and temporomandibular joint disorders (TMJ). Some of the lifestyle tips fibromyalgia patients can follow is to use natural remedies that help in managing this disorder. These lifestyle tips and remedies can help reduce symptoms of this disorder and improve the overall quality of life. 1. Natural remedies for fibromyalgia Changing one’s lifestyle is a good way to treat a disorder like fibromyalgia. Using natural or home remedies are one of the lifestyle tips fibromyalgia that can be beneficial. While most of these alternative health treatments are safe and can help reduce symptoms and provide relief, it is always advisable to consult a doctor before trying them out. You should indulge in these remedies along with the treatment prescribed by your doctor, and not depend on them solely. Yoga Yoga is an ancient Indian system that involves performing asanas or exercises that are beneficial for health. Doing these yoga exercises can help in strengthening muscles and providing relief from aches and pains.

Fleas are a menace to any household. These tiny bloodsuckers infest pets and cause a great deal of irritation. Planting a few flea-repelling plants can help keep fleas at bay. The plants are a natural way of repelling fleas and also taking care of existing flea infestation. Selecting and placing the plants in the right place can do wonders. Most of these plants are fragrant herbs, whose strong smell prevents fleas from entering your premises: 1. Flea preventing plants Here are some plants that are garden-friendly and help naturally prevent flea and tick infestation: Chamomile This herb calms down flea activity. Citronella Besides naturally warding off fleas, citronella is a good mosquito repellent as well. Chrysanthemums This beautiful flowering plant emits a natural chemical called pyrethrum that repels fleas, ticks and mosquitoes. Decorate vases with chrysanthemums to keep the inside of the house tick free. Eucalyptus The aroma from the eucalyptus tree doesn’t appeal to fleas. Moreover, its leaves are waxy so fleas and ticks find it hard to thrive on them Marigold This is a plant with beautiful flowers which can be used as décor in flower arrangements. Its scent acts as a powerful flea repellent. It naturally prevents flea and tick infestation.

Attention deficit hyperactivity disorder (ADHD) currently has no cure as yet, but natural remedies and lifestyle changes help those affected to cope with the condition. Children with ADHD normally demonstrate hyperactive and impulsive behavior as well as difficulty focusing. In adults, the effects of ADHD are shown through the loss of focus or impulsive acts from time to time. They also have more extreme responses than others. Natural remedies and alternative treatments for ADHD are mostly preferred by patients. Herein, we discuss some remedies to naturally treat ADHD and manage or reduce the symptoms: 1. Food and diet It is often suggested that there is a link between hyperactivity in children and sugar consumption. Studies show that an addictive free diet would help people with this condition. Although it might benefit only certain patients, a possible link between food additives or processed food and ADHD was researched. It was found that those who followed snacking or enjoying processed food were mostly likely to have symptoms of ADHD. Also, results show that following a vegetarian diet helped people who followed it, were less likely to have symptoms. Following a well-balanced diet with a lot of fresh fruit, whole grains, and vegetables is a healthy habit that benefits everyone.