Who knew there could be so much confusion over a simple piece of clothing? There are countless styles of bras available today, each providing various levels of support. Wearing the wrong type of bra can cause unnecessary strain on your shoulders, back, and chest, while affecting your posture. With the abundance of bra types available, identifying the one that is perfect for your breast type can be both challenging and time-consuming.

Here is a guide to help women find the right bra type.

1. T-shirt bras: East-west breast type

Among the most common bra types preferred by women, the t-shirt bra is the most popular. It comes with molded cups and seamlessly hides the bra lines. This bra enhances the natural shape of the east-west breast type, breasts that point outward in opposite directions. With a t-shirt bra, you can provide proper support and coverage to the breasts. It also helps center the breasts and gives the right amount of lift.

2. Wireless bra: Round breast type

As the name suggests, this breast type is round in shape and fuller than other types of breasts. While other common bra types can fit perfectly, the wireless bras are cited to be the best. This bra type comes with lightly lined cups and has minimum foaming. They are a perfect fit for round breast type, as they offer the required amount of support and coverage without adding to the volume.

3. Balconette bra: Tear-drop breast type and separated twins

The balconette bra is one of the common bra types women wear. The demi cups offer a perfect lift, support, and coverage to different shapes of breasts, such as teardrop and separated twins. The teardrop breasts are less full on top, while the separated twins are fuller and pointed outward in opposite directions. The unique design of this bra type provides body-hugging support to different shapes of breasts. The balconette bra has the right amount of padding and offers a lift to the breasts.

4. Plunge bra: Asymmetrical breast type

The angled cups of plunge bras are perfect for asymmetrical breasts. Women with asymmetrical breast types have two differently shaped breasts. Wearing a plunge bra can help you tackle the uneven size and make them appear fuller. The plunge bra type works as both a supportive bra and a push-up bra. Though the plunge bra looks best with v-necked outfits, you can wear it underneath other outfits as well.

5. Full-coverage bra: Bell-shaped breast type

A full-coverage bra is preferred by innumerable women as they offer excellent support and coverage. Experts consider this bra type to be best suited for the bell-shaped breasts. With a slimmer top and fuller lower part, the bell-shaped breast type looks perfectly-shaped in a full coverage bra. Moreover, the full-coverage bra is a versatile bra type that can be worn underneath a variety of outfits.