Erectile dysfunction or impotence is the condition in which men have problems keeping their penis erect at the time of intercourse. Some of the common symptoms associated with this condition are loss of libido or sexual desire. This condition can be temporary in nature and can last anywhere between a few days to weeks or months. While there are medications available to treat this condition, natural remedies can help with this condition as well.

Natural treatments for erectile dysfunction:

1. Castor oil

Patients suffering from peyronies disease, which is a disorder in which scar link tissue, called plaque, forms under the skin of the penis, making the organ ineffective for urination and sex. However, natural treatments like castor oil, applied directly to the scar tissue and the plaque spots can soften hard tissues and help straighten the penis.

2. Rhodiola rosea
This is another form of natural treatment for erectile dysfunction that has been deemed to be helpful in men. According to research, taking doses between just 150 mg to 200 mg periodically for a time of three months has proven to be effective.

3. DHEA
Dehydroepiandrosterone (DHEA) is a form of a natural hormone that is secreted in the adrenal glands and has the ability to be converted into testosterone or estrogen. This can be made as a natural dietary supplement from soy and wild yam. This has been identified as a great source to deal with erectile dysfunction and restore energy in men, especially in those who have hormonal problems.

4. L-arginine
This is a naturally occurring amino acid in the body and is responsible for the production of nitric oxide. As a result, the blood vessels in the body enable the erection and aid proper sexual functions. According to research, as little as 5 grams bore a significant effect on men. Taking this natural treatment for erectile dysfunction proved to be effective within two to three months in most cases where the severity was between mild to moderate.

5. Panax ginseng
This is known as an herbal viagra. The usual dosage suggested varies between 600 mg to 1000 mg, three times a day. These contain a compound known as ginsenosides which have the ability to improve erection at a cellular level.

6. Yohimbe
This is a specific supplement that is extracted from the Yohimbe tree’s bark. While there are studies that stand by the impact it bears on one’s sexual function, it is not a commonly recommended form of natural treatment due to the many reservations about it. Moreover, like any medication, there are side effects to the use of this, despite it being a natural form of treatment.

No matter what natural treatment you choose to use, always first consult a doctor and get their approval as these could meddle with on-going treatments and cause side effects. Moreover, it should not deter or worsen the impact on your erectile dysfunction and lead to any form of complications.